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Dr. McKenzy Brewer, DC
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Dr. McKenzy Brewer, DC
Dr. McKenzy Brewer, DC
Home
Blog
Virtual Clinic
Community
About
Shop
Gut Health Reset
Login Account
Home
Blog
Virtual Clinic
Community
About
Shop
Gut Health Reset
Login Account
Explore By Topic
  • Diet and Lifestyle 34
  • Holistic Fitness & Movement 1
  • Mental Health 3
  • Gut Health 24
  • Anxiety 19
  • Leaky Gut 9
  • Heart Health 3
  • Breathwork 2
  • Cortisol 15
  • Blood Sugar 1
  • Insomnia 4
  • Insulin Resistance 2
  • HPA-Axis 6
  • Circadian Rhythm 2
  • Burnout Recovery 14
  • Chronic Fatigue 21
  • Blood Pressure 2
  • Cholesterol 1
  • Gluten-Free 4
  • Grain-Free 1
  • Chronic Illness 19
  • Chronic Pain 1
  • Autoimmune 4
  • Desserts 3
  • Adrenal Fatigue 11
  • Allergies & Sensitivities 3
  • Herbals 5
  • Low-Histamine 3
  • Breakfast 6
  • Detox 3
  • Gluten-free 4
  • Dairy-Free 2
  • Anti-Aging 2
  • Longevity 3
  • Fatigue 16
  • Keto 1
  • Low Carb 1
  • Holiday 2
  • Lunch 1
  • Beauty 3
  • Dairy-free 3
  • Gut Microbiome 1
  • Cold & Flu 1
  • Low-Tox 1
  • Depression 2
  • Bloating 3
  • Immune System 2
  • Intestinal Permeability 4
  • Irritable Bowel Syndrome 2
  • IBS 1
Top 5 Anti-Inflammatory Foods Your Gut Will Thank You For
Gut Health, Reducing Inflammation, Nervous System Regulation, Diet and Lifestyle Dr. McKenzy 3/20/25 Gut Health, Reducing Inflammation, Nervous System Regulation, Diet and Lifestyle Dr. McKenzy 3/20/25

Top 5 Anti-Inflammatory Foods Your Gut Will Thank You For

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Is Your Gut Making You Anxious? How Gut Imbalance Fuels Stress, Fatigue, and Brain Fog
Gut Health, Leaky Gut, Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Anxiety Dr. McKenzy 3/17/25 Gut Health, Leaky Gut, Nervous System, Nervous System Regulation, Parasympathetic Nervous System, Anxiety Dr. McKenzy 3/17/25

Is Your Gut Making You Anxious? How Gut Imbalance Fuels Stress, Fatigue, and Brain Fog

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Preventing Chronic Illness: How Stress and Imbalance Harm Your Health
Chronic Illness, Chronic Fatigue, Autoimmune, Stress, Adrenal Fatigue, Reducing Inflammation, HPA-Axis, Cortisol Dr. McKenzy 1/23/25 Chronic Illness, Chronic Fatigue, Autoimmune, Stress, Adrenal Fatigue, Reducing Inflammation, HPA-Axis, Cortisol Dr. McKenzy 1/23/25

Preventing Chronic Illness: How Stress and Imbalance Harm Your Health

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Feeling Anxious? These 10 Natural Supplements Could Be the Game-Changer You Need!
Anxiety, Supplements, Vitamins & Minerals Dr. McKenzy 12/19/24 Anxiety, Supplements, Vitamins & Minerals Dr. McKenzy 12/19/24

Feeling Anxious? These 10 Natural Supplements Could Be the Game-Changer You Need!

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12 Daily Habits for a Longer, Healthier Life
Diet and Lifestyle, Longevity McKenzy Brewer 11/11/24 Diet and Lifestyle, Longevity McKenzy Brewer 11/11/24

12 Daily Habits for a Longer, Healthier Life

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Live Cleaner: 18 Easy Ways to Lower Toxins in Your Home
Chronic Illness, Low-Tox, Non-Toxic, Diet and Lifestyle McKenzy Brewer 11/8/24 Chronic Illness, Low-Tox, Non-Toxic, Diet and Lifestyle McKenzy Brewer 11/8/24

Live Cleaner: 18 Easy Ways to Lower Toxins in Your Home

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Could Stress Be Weakening Your Immune System?
Stress, Immune System, Reducing Inflammation, Cortisol McKenzy Brewer 9/24/24 Stress, Immune System, Reducing Inflammation, Cortisol McKenzy Brewer 9/24/24

Could Stress Be Weakening Your Immune System?

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6 Hidden Causes For Chronic Fatigue That Are More Common Than You Think
Chronic Fatigue, Diet and Lifestyle, Chronic Illness, Adrenal Fatigue McKenzy Brewer 8/15/24 Chronic Fatigue, Diet and Lifestyle, Chronic Illness, Adrenal Fatigue McKenzy Brewer 8/15/24

6 Hidden Causes For Chronic Fatigue That Are More Common Than You Think

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Understanding Adaptogens: Benefits, Sources, and Safety
Supplements, Diet and Lifestyle, Stress, Herbals McKenzy Brewer 8/14/24 Supplements, Diet and Lifestyle, Stress, Herbals McKenzy Brewer 8/14/24

Understanding Adaptogens: Benefits, Sources, and Safety

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Vitamin E: Antioxidant Benefits for Cells & Skin Protection
Vitamins & Minerals, Supplements, Nutrition, Diet and Lifestyle McKenzy Brewer 8/13/24 Vitamins & Minerals, Supplements, Nutrition, Diet and Lifestyle McKenzy Brewer 8/13/24

Vitamin E: Antioxidant Benefits for Cells & Skin Protection

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Rhodiola Rosea | Boosting Energy and Reducing Fatigue Naturally
Supplements, Anxiety, Fatigue McKenzy Brewer 8/12/24 Supplements, Anxiety, Fatigue McKenzy Brewer 8/12/24

Rhodiola Rosea | Boosting Energy and Reducing Fatigue Naturally

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Ashwagandha: Top Adaptogen Supplement for Stress Relief
Supplements, Anxiety, Nutrition, Stress, Cortisol, HPA-Axis McKenzy Brewer 7/30/24 Supplements, Anxiety, Nutrition, Stress, Cortisol, HPA-Axis McKenzy Brewer 7/30/24

Ashwagandha: Top Adaptogen Supplement for Stress Relief

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Natural Treatments for Small Intestinal Bacterial Overgrowth
Gut Health, SIBO, Bloating, Irritable Bowel Syndrome, Intestinal Permeability McKenzy Brewer 7/30/24 Gut Health, SIBO, Bloating, Irritable Bowel Syndrome, Intestinal Permeability McKenzy Brewer 7/30/24

Natural Treatments for Small Intestinal Bacterial Overgrowth

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Foods High in Vitamin A: Benefits for Eyes & Immune System
Diet and Lifestyle, Nutrition, Supplements McKenzy Brewer 7/29/24 Diet and Lifestyle, Nutrition, Supplements McKenzy Brewer 7/29/24

Foods High in Vitamin A: Benefits for Eyes & Immune System

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The Sunlight Vitamin | Natural Ways to Boost Your Vitamin D Levels
Supplements, Diet and Lifestyle, Nutrition McKenzy Brewer 7/24/24 Supplements, Diet and Lifestyle, Nutrition McKenzy Brewer 7/24/24

The Sunlight Vitamin | Natural Ways to Boost Your Vitamin D Levels

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7 Best Supplements For Your Brain Health
Supplements, Diet and Lifestyle Dr. McKenzy 7/22/24 Supplements, Diet and Lifestyle Dr. McKenzy 7/22/24

7 Best Supplements For Your Brain Health

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How to Reset Your Gut Health In 5 Easy Steps
Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24 Diet and Lifestyle, Gut Health, Leaky Gut McKenzy Brewer 7/19/24

How to Reset Your Gut Health In 5 Easy Steps

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10 Supplements to Prevent Bloating
Gut Health, Leaky Gut, Bloating, Supplements McKenzy Brewer 7/17/24 Gut Health, Leaky Gut, Bloating, Supplements McKenzy Brewer 7/17/24

10 Supplements to Prevent Bloating

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10 Foods That Naturally Boost Your Immune System
Immune System, Diet and Lifestyle McKenzy Brewer 7/12/24 Immune System, Diet and Lifestyle McKenzy Brewer 7/12/24

10 Foods That Naturally Boost Your Immune System

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Understanding Your Nervous System: Why It Burns Out
Nervous System Regulation, Burnout Recovery, Adrenal Fatigue, Chronic Fatigue, Cortisol McKenzy Brewer 6/25/24 Nervous System Regulation, Burnout Recovery, Adrenal Fatigue, Chronic Fatigue, Cortisol McKenzy Brewer 6/25/24

Understanding Your Nervous System: Why It Burns Out

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